Whether you find the idea of se.x during your period gross or exciting is up to you. Perhaps colored by society – many cultures and religions consider it taboo – we shy away from even talking about it. But as long as you’re prepared, s.ex during your period can be a great idea; just make sure it’s not the day you break out those white sheets!
1. It helps relieve cramps.
There’s no reason to stop having se.x just because you have your period. In fact, it’s a great time to have it. “The biochemical released in your system will help alleviate cramping and aches. S.ex is a natural pain reliever and can lessen pain symptoms up to 70%!” says love and se.x coach Kim Anami.